Description
In our sessions, children will explore foundational mindfulness skills like breathing techniques, focusing exercises, and emotional awareness. These essential tools are seamlessly woven into fun and engaging art activities that let their imaginations soar.
From painting to crafting, every project reinforces the mindfulness concepts they’ve learned, helping them build focus, resilience, and self-expression. Perfect for young minds eager to explore, create, and grow in a supportive and nurturing environment.
Join us to nurture your child’s creativity and sense of calm, one brushstroke at a time!
2pm - 2.30pm (Age 4-6)
4.45pm - 5.45pm (Age 7-10)
Location
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Dublin, Ireland
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