Kayleigh Povey is a Certified Gentle Sleep Coach & Psychosocial Expert with over a decade of clinical experience providing psychosocial care to parents & children impacted by childhood illness or injury.

Kayleigh has worked as Head Medical Social Worker in one of Ireland’s leading children’s hospitals & has a wealth of training and expertise. She has dedicated her career to supporting families during very traumatic and challenging times in their lives.

Many parents that Kayleigh has worked with, have experienced challenging childhood sleep issues, which are further complicated by their medical diagnosis. Kayleigh is a Mum to 2 under 2, and has lived experience of chronic sleep deprivation. Since then, Kayleigh has focused her career on supporting families to improve their child's sleep & overall well-being.

How can I help your family?

Sleep is so important for our mental and physical well-being. Experiencing chronic sleep deprivation affects all areas of our emotional, physical & social well-being. Improving sleep can help you to feel more regulated, be more present and have more energy to manage & enjoy family life.

I will work in partnership with you, to understand your child, your parenting style & ultimately your family's sleep goals. Taking into account your child's cognitive & developmental stage and drawing upon evidence based gentle sleep strategies, I will develop a personalised sleep plan for your child.  I will empower you, instil confidence & equip you with the knowledge to become your own child's sleep expert.

I do not use Cry it Out Methods of Sleep Training. I will always strongly advocate for responsive parenting, especially when it comes to your child's sleep.


How can you work with me?

-1 to 1 support, for families in Ireland & Abroad. Visit my website for more details.

-Sleepease Circle of Support. A Space for Real Connection with Peer to Peer Support and Professional Advice & Guidance. Keep an eye on Instagram for upcoming dates.

Follow us
By appointment only
Open hours today: By appointment only
  • Monday

    By appointment only

  • Tuesday

    By appointment only

  • Wednesday

    By appointment only

  • Thursday

    By appointment only

  • Friday

    By appointment only

  • Saturday

    By appointment only

  • Sunday


  • July 17, 2024 11:16 pm local time

  • No comments yet.
  • Add a review

    Thanks so much for signing up!

    Sign up for our Family Newsletter

    Receive exclusive content, seasonal activities and read about family favourite places to go & things to do.

    Thanks so much for signing up!