Breathing Space. Cork St. Dublin 8.
Ages 4-7 3.30pm to 4.15pm
Ages 8-12 4.30pm to 5.30pm.
This 7 week course (drop ins available also) will run over an 8 week period with no class on October 11th. Course starts on Sept 6th and runs to October 25th.
This course will be focused around finding balance, practicing the foundations of yoga, learning different breathing and relaxation techniques, and having lots of fun! Fun is a great environment to learn new skills, practice our yoga poses and connect as a group. It's also a great way to de-stress and let of steam. In these classes, the students are able to build confidence, self awareness, express their creativity and learn how to live more mindfully. These classes are full of yoga games, stories, songs and mindful activities.
You can email firstname.lastname@example.org for queries or further information. Booking is at www.breathingspacedublin.com and navigate to the classes tab and the start date of the course.
Breathing Space, Cork St Dublin 8