LivingBirth.Doula

continuous physical, emotional, and informational support before, during, and shortly after childbirth.

• Offering guidance and education on birth options and preferences
• Providing comfort measures such as breathing techniques, massage, and positioning support
• Advocating for the birthing personal wishes and facilitating communication with medical providers
• Offering reassurance and emotional support to both the birthing person and their partner
• Helping create a calm and positive birth environment
• Providing postpartum support, including debriefing the birth experience and assisting with initial newborn care

I will support the mind, body, and spirit throughout pregnancy, birth, and postpartum. A blend of emotional and physical support with natural techniques such as breathwork, meditation, aromatherapy, and movement. My approach honours intuition, informed choice, and the sacred journey of birth, creating a calm, empowering experience for both parent and baby.

I’d love to support you on your birth journey.

Curious about how I can support your birth journey? Let’s connect!