Description

Clinical Specialist Women's Health Physiotherapist offering individual Physiotherapy appointments as well as a range of clinical Pilates classes.

Pilates Classes I offer:

  • Bring your own baby (BYOB) postnatal Pilates
  • Pregnancy Pilates level 1
  • Pregnancy Pilates level 2
  • Beginners/ Improvers/ Intermediate Pilates

 

Why do Pilates with me?

I rigorously plan all of my classes.   I incorporate the relative recommendations relating to exercise into each class - low back pain management, osteoporosis prevention/management, falls prevention, exercise during pregnancy, postnatal return to activity, pelvic floor exercises, strength & conditioning.

I have been teaching Pilates for over a decade and have loved every bit of it!  I feel honoured to have welcomed so many people to my classes.

Individual Physiotherapy appointments

I am a Clinical Specialist Physiotherapist.  I work publicly for the HSE and I work privately from Positive Motion Pain and Injury Clinic in Cavan town.  I offer full postnatal assessments, as well as pregnancy assessments.  I assess and treat women off all ages with problems relating to the bladder/bowel, with prolapse, with weak pelvic floor muscles.

Location
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Today's work schedule is not available Toggle weekly schedule
  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • February 14, 2025 11:33 am local time

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