Lynn McLoughlin Mindfulness

Lynn McLoughlin is the founder of Lynn McLoughlin Mindfulness in Cabinteely, Co. Dublin.

She is an Accredited Mindfulness Teacher and Coach for adults and children. An Accredited Creative Mindfulness Practitioner and a Bachelor of Social Science.

A Mum of 4, 2 teenagers and 2 primary school children, Lynn brings a blend of her unique lived experience and training to her work.Her many years working in learning and people development combine a practical approach with compassionate understanding, she is passionate about equipping parents with tools they need to thrive as they parent.

Lynn helps parents to shift from stressed and overwhelmed to feeling calm, connected and confident by using Mindfulness as a tool to help them cope with their parenting struggle. Empowering parents to build emotional resilience, strong family connections and to handle everyday challenges with ease.

At Lynn McLoughlin Mindfulness, Lynn offers 1:1 parent coaching, group courses and Mindful Parenting workshops which are both online and in person.

In her recent book of work she had been supporting parents of anxious children helping them navigate the stress, self-criticism and overwhelm that comes with this, by using Mindfulness as a support tool for both parent and child.

Among Lynn’s other services are tailored courses for teenagers and children and she also delivers talks and workshops at community events, schools and workplaces.