Nourish Your Postpartum

Ceara @doulatoyou and Dr Ros Drake of Drake Chiropractic are so happy to be opening bookings again for our Nourish Your Postpartum Workshop 🤍

📅 Tuesday 14th April 2026 10-1pm

Booking link below:

 https://www.facebook.com/share/1AqBrnoVyi/?mibextid=wwXIfr

Our workshops last year were such beautiful mornings of connection, learning and care, and we can’t wait to welcome more mums-to-be to explore how to truly nourish themselves in the postpartum period — through food, bodywork and practical planning.

This is a small, intimate gathering with very limited availability (just 5 places) so there’s plenty of space for questions, discussion and personalised support.

For pregnant mamas looking to plan a deeply nourishing postpartum, this workshop offers expert guidance from an Ayurvedic postnatal doula and a pregnancy & postpartum specialist chiropractor.

Together, we'll:

Make and taste herbal tea, a milk tonic, porridge, and delicious snacks-enough to sustain a new mama through the morning.

Learn essential postpartum body care practices from a chiropractor.

* Leave with a clear plan to nourish yourself after birth, plus valuable resources and extra goodies