Description
Trauma informed Nurse, Perinatal Emotional Wellbeing & Havening Techniques® Practitioner.
When Mums experience birth trauma, perinatal trauma, past childhood traumas, low mood, or anxiety it can really impact their journey into motherhood.
Having personally experienced both on my own journey, it is now my passion and purpose to help and support women to overcome trauma or anxiety and to transition into motherhood before & beyond birth emotionally resilient.
I know that no single approach is the right one for every individual, so I mix and blend in the range of modalities.
I have been trained in to support mums no matter where they are on their journey.
Please know you are not alone if you are struggling with the transition into motherhood.
Remember you're needs matter too.
If you feel you need and want support please feel free to message me on
085 7311566
Or
book in for a free 30-minute clarity call through this link
https://calendly.com/tara-137resilientemotions/free-clarity-rapport-call
Tara 💜
Location
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88X5+4Q Upper Knocklucas, County Waterford, Ireland
reginaduffy2005
February 6, 2025 at 6:37 pmTara was a tremendous support to me following two traumatic births but most recently one where I was quite ill afterwards. She has the knowledge of the medical system, nursing qualifications, a huge amount of hands on experience, wonderful techniques and an amazing listening ear. She was able to provide me with the reassurance I needed, while guiding me through the healing and recovery process. I would highly recommend Tara to any new Mum’s 💝
Pauline
February 6, 2025 at 6:38 pmTara is an incredible practitioner. Such an empathetic, genuine listener.
If you are looking for someone to help you through any trauma, I would highly recommend Tara whose years of expertise is evident in her handling of each appointment, which must be equally as draining for herself!
My only issue was, she didn’t charge enough for the service she is offering.
Áine Maher
February 6, 2025 at 7:13 pmTara was recommended to me by my GP and I am so happy she was. The support, care and most importantly the tools she introduced me to are ones that I still use on a weekly basis. I think everyone who has gone through childbirth, whether traumatic or not, should have an appointment with Tara. She is professional, empathetic and so easy to be talk to.
Sinead
February 6, 2025 at 7:44 pmTara is brilliant! I didn’t realise how much I needed the sessions until I was in them, processing everything. You could say anything to Tara as she makes you feel so comfortable and safe. I frequently remind myself of advice and words Tara gave me whilst navigating the madness of motherhood. I felt so much lighter after our sessions, I really think every new Mam needs to book a session with Tara!
Laura
February 6, 2025 at 8:18 pmI would highly recommend Tara to anyone who has experienced a traumatic birth.
Tara possess all the essential qualities in assisting mothers overcome traumatic birthing and motherhood experiences.
Tara’s care, knowledge and experience in her field provided me with the time and space to reflect and lead me on a road to recovery, that I never thought possible.
I will always be so grateful to Tara for helping me to heal and “love myself into motherhood”.
Mary
February 7, 2025 at 1:56 pmI feel so lucky to have met Tara and found Havening Technique. Having suffered with anxiety for many years – to the point that I was struggling to leave the house, the sessions I did with Tara opened up the world for me again. And I continue to do top-up sessions if I am going through anything particularly stressful. Tara always seems to know what to say, how to structure the session to give me exactly what I need to help me through whatever I am going through. She is so warm and empathetic it is easy to open up to her. And while the work I have done with her has primarily been Havening she brings a huge toolbox of resources to help and support. It’s actually so hard to put into words how amazing she is – you really have to book a session with her to understand. Her passion for the work she does is so evident and she is also so professional. I shout about the services she offers to anyone I meet as I feel everyone would benefit from them. Havening is a tool that helps with so many different emotional needs and Tara’s own learning enhances the treatment and sessions ten fold. I have my life back again thanks to her support and her sessions and I cannot put into words how grateful I am and how incredible her support is.
Lorna
February 8, 2025 at 8:44 amI didn’t really know what to expect for my first session with Tara. Tara made me feel so comfortable and it was easy to open up and talk to her. I was able to delve into deeply personal birth trauma and unravel some issues that I didn’t know I even had. Tara was very empathetic, understanding and knowledgeable. I would recommend Tara to anyone who has experienced a traumatic birth and needs a space to learn how to fully heal.
Laura
February 9, 2025 at 8:35 pmTara was a great support to me Post-Nataly. Tara helped me process and heal from a very chalke going and difficult period immediately after the birth of my daughter which had left me with huge levels of anxiety. Tara provided the reassurance and tools I needed to understand what was going on with me and move forward in a more positive way. I would highly recommend her to any new or expectant Mum who might need some extra support.