Calm Birth Hypnobirthing – Antenatal & Birth Preparation Courses - Live Online

Live Online Calm Birth Hypnobirthing

Offers gentle, evidence-based antenatal courses designed to help expectant parents feel informed, supported, and emotionally prepared for birth. Each session blends practical birth education from when labour begins up to when baby is born with deep relaxation, breathing techniques, and positive mindset tools to reduce fear, build confidence, and create a calm foundation for labour and early parenthood.

Courses are welcoming and inclusive, suitable for all birth preferences — whether planning a hospital, home, or private birth. Birth partners are warmly encouraged to attend and learn how to provide meaningful, calm support during labour.

This is more than just a course  — it’s a complete toolkit for a positive birth, helping you trust your incredible birthing body.

Additional Calm Birth Resources

Alongside my hypnobirthing courses, parents can explore a thoughtfully curated collection of digital resources designed to support their journey at home, at their own pace, via my website http://www.sineaddoylehypnobirthing.ie which includes:

• Birth Partner Support Guide – gentle guidance to help partners feel confident, calm, and connected during labour - https://www.sineaddoylehypnobirthing.com/shop/p/birth-plan-tarp7-8hwnc-j93dk

• Hypnobirthing Journal – a reflective space to explore emotions, intentions, and positive birth preparation - https://www.sineaddoylehypnobirthing.com/shop/p/birth-plan-tarp7-8hwnc

• Positive Affirmation Cards – minimalist, calming affirmations to nurture confidence and trust in your body - https://www.sineaddoylehypnobirthing.com/shop/p/birth-plan-tarp7

• Digital Birth Plan Template – a clean, guided format to clearly express your preferences and wishes - https://www.sineaddoylehypnobirthing.com/shop/p/birth-plan

I also offer a 4-part Pregnancy Relaxation Audio Series, where each session begins with gentle education on a key birth topic — understanding birthing hormones, releasing fear around birth, creating a supportive birthing environment, and exploring birth preferences — before flowing into a deeply soothing hypnobirthing relaxation.

These resources are designed to beautifully complement your course experience and provide ongoing calm, confidence, and reassurance throughout pregnancy and beyond.

Direct link to pregnancy relaxation audios: https://www.sineaddoylehypnobirthing.com/pregnancy-relaxation

Upcoming Group Courses

All sessions run 6:00pm – 8:30pm

• February: 11th, 18th & 25th

• March: 11th, 18th & 25th

• April: 8th, 15th & 22nd

• May: 6th, 13th & 27th

Course Details

• Live Online via Teams
•  7.5hrs hours over 3 sessions

Course Investment

€290  (birth partners welcome but not essential) €50 (non-refundable) deposit to secure your place. Full payment the week prior to the course starting

This Includes:

• 3 workbooks printed and posted to you
• Positive affirmation  recording
• 4 relaxation recordings
• Ongoing support

Book Your Place

To join the next course, please follow the steps below:

1. Pay via Revolut using the link below
2. In the payment notes, include the course dates you are booking and your email address

Once payment is received, your place will be fully confirmed.

Revolut Payment Link:

https://revolut.me/sinadvhi3

Spaces are limited to keep each session personal, calm, and supportive.

By the end of my course, you’ll feel empowered, prepared, and supported — no matter how your baby’s birth unfolds.

I’d be honoured to support you on your journey to a calm and positive birth.

If you have any questions please send me an email on: sineaddoylehypnobirthing@gmail.com