Hi I'm Barbara! I am a mama to two wonderful smallies and it is because of them that I have this huge passion for all things pregnancy, birth and motherhood!!

I am also a nutritional therapist, postpartum doula, breastfeeding counsellor and hypnobirthing teacher! My goal is to support you through whatever stage of motherhood you are in and to help you feel empowered and prepared.

My hypnobirthing courses are full birth preparation courses, helping you to release your fear and embrace your power! You will learn hypnobirthing tools and techniques that can be used for all types of birth, how to work with your body and not against it, comfort measures, informed decision making and how to navigate the maternity system. I want your birth to be a positive experience no matter what direction it takes.

I currently offer in person postpartum doula support; helping you at a time when you need it most. Very often everyone is focused on baby but my focus is on you and what you need. I will mind you so you can mind your baby. We are no longer living with the support of a village and need to create our own; that starts with me!

I also run a monthly online workshop preparing parents for life when baby arrives. In this workshop I cover the things no one tells you about and arm you with practical tips and tools to make this transition as smooth as possible.

In my 1:1 online coaching programme we will work together over 6 weeks focusing on supporting your postpartum recovery, maximising your rest and exploring your journey into this new stage of your life. I will provide you with tailored recommendations and nourishing recipes to support your body during this time.

I want you to feel excited for your journey into motherhood and to know that you have support available when needed.

Barbara x

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  • Monday

    By appointment only

  • Tuesday


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  • Sunday


  • July 12, 2024 12:25 pm local time

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