Description

If you’re experiencing a life transition, noticing life could be different and more meaningful, coping with loss, living with longterm mental health conditions, or simply want to make life more joyful,  I’m here.

From your first contact, you will be engaged with openly and collaboratively. The therapeutic relationship is the most important part of therapy, so our therapeutic relationship will be founded on trust, understanding, and genuine connection.

How I’m Different:
My clinical practice provides a unique blend of neuroaffirmative, trauma-informed, and LGBTQ+ aware therapy informed by my areas of clinical specialism and life experience.

You won’t be talking to someone who makes you feel small, disempowered, or at fault for your difficulties – we’ll be working through it together in a way that feels right for you.

I generally integrate Acceptance and Commitment Therapy and Compassion-Focussed Therapy, both emotion-focussed cognitive behavioural therapies that focus on you building a life aligned with your values.

In terms of my lived experience, my family accessed fertility treatment to have our children, I am in a two-mam family, and I have two small children - so I'm in it with you!  I have specific interest in supporting people who have experienced birth trauma, fertility treatment, or are struggling in their transition to and through parenthood.

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