Get Better Sleep

Baby Massage Classes in Foxrock, Dublin 18
A cosy, hands-on class where you’ll learn simple techniques to ease wind, promote bonding, and help your baby feel relaxed and content. It’s perfect for new parents who want something soothing, practical, and enjoyable to do together. Small groups, friendly vibe, and a lovely hour to slow down and connect. Suitable from birth to 12 months.

Each class ends with tea or coffee and a little something sweet, and small groups make it easy to connect with other parents. I’m registered with Baby Massage Ireland, so the cost of the class is partially redeemable with most private health insurers.

Sleep Support for Babies, Toddlers & Pre-schoolers
Struggling with bedtime or night awakenings? I offer 1:1 guidance to help your child sleep better in a way that feels calm, consistent, and doable. You’ll get a clear plan, ongoing support, and strategies that are tailored for your family without overwhelm or judgment.

As a certified Child & Baby Sleep Consultant, I work with children from newborn to 6 years old. I provide families with sleep solutions tailored to your parenting style and your child’s temperament, using science-backed methods to ensure your little one gets the rest their developing brain and body needs.

About Me
I’m Aoife, a certified child sleep consultant, certified infant massage instructor and mum of two energetic young boys. I combine evidence-based methods with a warm, realistic approach that works for real families in the real world.

Book / Get in Touch
Visit www.getbettersleep.ie or DM me on Instagram @get.better.sleep to reserve your spot or chat about support options.