Category: Pregnancy and Baby
Gina @ourlittlehiker is Mom to three girls and loves to be out and about walking and hiking with her husband and girls. She has climbed 29 out of 32 Peaks of Ireland – with their baby girl on her back! She is a wonder to behold and shares some of the best Family Friendly Walks […]
Sharon, mom of three, is Founder of Milk It Mama. She sells unique gifts for breastfeeding moms, including clothing clips, jewellery, breast pads and lots more. Sharon is passionate about normalising and supporting breastfeeding. She has very kindly shared her experience of breastfeeding her two year old….. There was once a time I wouldn’t […]
Katie @nursingmama.ie is a Breastfeeding Specialist and Paediatric Nurse. She offers Online Classes and 1:1 Consultations. She is a Lactation Expert and Formula Feeding Consultant. She has very kindly some of her expertise and experience with us … Breastfeeding and sleep are closely interconnected, especially for both breastfeeding mothers and their infants. Here are […]
Rebecca McAllister @breastfeedingireland is a Lactation Consultant, infant feeding expert, and is an award-winning breastfeeding advocate who lives in Malahide with her 3 children, husband, and miniature schnauzer Lola. Through Cuidiu she is an Advanced Breastfeeding Counsellor and Antenatal Breastfeeding Teacher. She has spent over 10 years providing voluntary support to parents and families on […]
Viktoria is the owner and lady behind the camera at Mama Bear Portraits.
Suzanne, founder of Anatomy Physiotherapy, is a Clinical Specialist in Pelvic Health Physiotherapy. She spoke to us about Pelvic Floor Disorder, how it can impact your mental health, and ways to look after your mental health living with PFD. Living with a pelvic floor disorder, such as incontinence or pelvic organ prolapse, is usually considered […]
Patrice Keogh of @serene_mum_and_baby_ibclc is a Midwife, Hypnobirthing Instructor and Lactation Consultant who is passionate about Infant / Maternal Mental Health. She shares some thoughts and indicators of perinatal mental heath, what to watch for, what you might experience, postnatal depression, baby blues and supports. As many as 1 in 5 new mothers experiences some […]
Anne is Mum to four little ones, and Founder of The Parent NEST. She nurtures, empowers and supports women and their families through parenting transitions such as returning to work and 4th Trimester. She has shared her insights around the physical and emotional challenges that can arise for moms when returning to work. She […]
Pregnancy can be a beautiful but challenging time, both physically and mentally. Making choices that help us to feel better and more in control can be very empowering and help with our mental health and wellbeing. Ailsing @soufullyasiling has very kindly shared some of the things she did when preparing for her newest arrival, […]
Suzanne Carney of Anatomy Physiotherapy, is one of Ireland’s leading pelvic health physiotherapists and offers bespoke care and attention to her pregnant and postnatal ladies in Co. Mayo. She also runs Embrace Pregnancy Retreats around the country. She has very kindly shared 5 Steps that Moms can take after having a Caesarean Birth: […]
